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Wed, Oct 19


Rooted Soul Studio OR Online

Pranayama (Breath Work) Workshop

*Suitable for all ages and levels of practice.

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Pranayama (Breath Work) Workshop
Pranayama (Breath Work) Workshop

Time & Location

Oct 19, 2022, 6:30 PM – 7:30 PM

Rooted Soul Studio OR Online


About the event

When you change your breath, you can change the way you are feeling. When you change the way you are feeling, you better respond than react. You are happier, healthier, and in significantly less pain.

Join together to learn breathing techniques that will clear out stored negative emotional baggage from your body and re-energize your mind, body & spirit. This class is suitable for all levels. $15 exchange or class passes available. In-person or online. Confirmed RSVP required.

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