We all want something fun to drink during the holidays! Join on the mat for a sensory-awakening yoga flow followed by the exploration of making our own mock-cocktails just in time for end of the year gatherings.

Coming up with mocktail recipes can get your creative juices flowing and they’re super tasty too! Unlike alcohol, which is a powerful diuretic, mocktails can hydrate your body and provide additional health benefits.

Energetic exchange for this workshop is $30 & all supplies will be provided. $5 exchange for monthly membership holders.